By Michael D. Erickson LPC Category:  Military Mental Health, Veteran Support, Therapy & Wellness Introduction: The Hidden Battle After the Battlefield Coming home from active duty marks both an ending and a beginning. While the uniform may come off, the experiences, memories, and mindset that shaped a service member do not simply fade away. Feeling like a wounded eagle is common. One client described it this way: "Seventy years ago soldiers returned on a ships lasting wee

In today’s fast-paced, technology-driven world, workplace productivity is often viewed purely through the lens of output: how much gets...

How to Create a Quiet Time Routine Written by Michael D. Erickson LPC In our fast-paced, always-connected world, the ability to slow down...

Divorce, for many, conjures images of conflict, stress, and emotional turmoil. However, an alternative approach known as "collaborative...

In today's fast-paced world, the pressure to be constantly busy has become the norm, often at the cost of our mental health and overall...

Reunification therapy is a specialized form of therapy designed to help restore the relationship between a child and a parent,...

By Michael D. Erickson LPC, Licensed Mental Health Therapist Understanding Toxic Relationships One of the most transformative steps you...

We are all trauma survivors.  We survived the pandemic and all the challenging events surrounding it.  One blessing was that many...

Reunification Therapy: A Comprehensive Overview Reunification therapy is a specialized therapeutic intervention designed to assist...

So this month I turned 54. Although there’s nothing magical about that number, it provided me an excellent opportunity to reflect and...

Parallel Parenting vs. Co-Parenting Facilitation

Obtaining an emotional support animal

Promote a healthy environment for your child

Reunification therapy is a specialized form of therapy aimed at helping families heal and reconnect after experiencing estrangement,...

As a Licensed Professional Counselor in private practice, my aim is to guide individuals on their journey to mental, emotional, and...

Presentation at the Collaborative Law 2021 conference discussing mediation and mental health counseling through virtual mediums. How to...

A Parenting Coordinator (PC) is a trained professional who helps parents in high-conflict custody or visitation disputes.

Spirituality is a term that has been used by various individuals and organizations to describe a range of beliefs and practices. While...

Introduction: Anger is a complex and intense emotion that can be triggered by various factors, including frustration, disappointment,...

Cognitive behavioral therapy (CBT) is a form of psychotherapy that aims to help individuals change their patterns of thinking and...